Making Room for Change
I’ve been thinking about discipline lately, the kind that moves you toward a goal that is important to you. Here’s a great paragraph from Philip Toshio Sudo’s book, Zen Guitar:
“When we act out of self-discipline, we feel better about ourselves for having done so. In this way, discipline differs from self-denial. Many people deny themselves things they want in the name of discipline, when they’re actually acting out of stubbornness, martyrdom or fear. Those who act out of self-denial feel no better for having done so. The right thing done in the wrong spirit will manifest itself in other problems along the way.”
Part of the reason that I have no refashioned jewelry to show since December is due to exercising discipline in other areas of life:
Urban Detox Club’s Detoxification Program and Subsequent Life Style Changes in Eating and Food Preparation.
An on-line course at The Daily Om on Healing Sacred Sexuality Within the Self, which can also have the effect of healing relationships and community by the changes one makes within oneself.
Chopra’s Free 21 Day meditation challenge, where different kinds of meditation are introduced, each lasting 12-20 minutes daily.
My husband and I have also taken on some major DIY house projects.
And here are some ways I made time to take on these programs and projects.
1. Stopped all social media except for Facebook about a half hour weekly. Stopped reading professional learning forums and contributing to the threads.
2. Cut work by about 5-7 hours weekly. This was unpaid work that I do because of the nature of being largely self-employed.
3. Stopped learning how to use technology.
4. Stopped all crafting, although I did clean up and reorganize my work area after the holiday show which took weeks.
What can you give up in order to make room for something you truly want to pursue, learn or explore?
And for those of you who’d like to see more refashioned jewelry, I do have a necklace design in the works that was inspired by a stalk of brussel sprouts!!






